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Choose your program
Monthly Fitness Program
197$Every monthA monthly program for women who are ready to get in the best shape of their life! (Great for all of my non pageant girlies!)- Access to my app for workouts, nutrition logging & messaging
- Weekly check ins on app with progress photos & measurements
- New meal guide with recipes each week
- Increase metabolism, muscle & become a fat burning machine
Fit and Crowned Gold Special
397$Every monthMonthly Custom Training Program for pageants, weddings and more! (Great for my pageant girls in offseason!)- Custom strength and cardio program designed just for you!
- App access for workouts, progress photos & weekly check ins
- New weekly meal guide with recipes based on foods you love
- Unlimited coaching and support. I'm your new bestie lol!
- Guaranteed best results of your life!
- Discounted price requires minimum 4 month commitment
Fit & Crowned Gold
597$Every monthOops! Is your competition in 90 days or less? This is the program to get you ready quickly!Valid for 3 months- Strength and Cardio plan customized to your individual needs
- New meal guide each week based off the foods you love
- Weekly check ins with progress photos & measurements on app
- 24/7 access and unlimited coaching with me! Hey bestie!
Fit and Crowned Diamond
997$Every month90 day ultimate stage prep program!Valid for 3 months- 90 days of custom workouts
- Weekly meal guide based off foods you actually love to eat
- Weekly check ins with progress photos and measurements
- 24/7 access to me
- 4 (30 min) zoom calls per month
- Access to 2 live zoom workouts a week
- BONUS:
- 30 minute Swimsuit/Activewear styling session
- 30 minute Swimsuit/Activewear posing session
Smoothie Ebook
19.97$- 22 amazing smoothie recipes!
- Every recipe is nutrient dense, containing protein,
- healthy fat and fiber!
Balanced to Build 2025
175$Every 3 weeks6 week group coached programValid for 6 weeks- Learn to balance your daily life in order to reach goals
- Crack the code of eating to increase fat loss and metabolism
- Delicious and filling weekly meal guides with recipes
- Effective and time efficient workouts for home/gym
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